AMANO vs PATTIES

Nutrition comparison per 100 g serving

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AMANO wins in 7 out of 11 nutrient categories

AMANO: 7 vs PATTIES: 3 (1 ties)

Overview

Nutrient	AMANO	PATTIES	Winner
Calories	515 cal	455 cal
Protein	7.5 g	6.1 g
Carbs	50 g	69.7 g
Fat	40 g	18.2 g
Fiber	10 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	AMANO	PATTIES	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	AMANO	PATTIES
Calcium, Ca	50 MG	42 MG
Iron, Fe	8.6 MG	3.0 MG
Potassium, K	0 MG	355 MG
Sodium, Na	15 MG	0 MG

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