AMALIA'S COCINA vs MARINADE & SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

AMALIA'S COCINA: 4 vs MARINADE & SAUCE: 4 (2 ties)

Overview

Nutrient	AMALIA'S COCINA	MARINADE & SAUCE	Winner
Calories	69 cal	237 cal
Protein	0 g	5.3 g
Carbs	4.6 g	42.1 g
Fat	5.4 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AMALIA'S COCINA	MARINADE & SAUCE	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	AMALIA'S COCINA	MARINADE & SAUCE
Calcium, Ca	31 MG	0 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	815 MG	3,105 MG

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