AMALIA'S COCINA vs RED MISO PASTE
Nutrition comparison per 100 g serving
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AMALIA'S COCINA wins in 7 out of 11 nutrient categories
AMALIA'S COCINA: 7
vs
RED MISO PASTE: 2
(2 ties)
Overview
| Nutrient | AMALIA'S COCINA | RED MISO PASTE | Winner |
|---|---|---|---|
| Calories | 69 cal | 176 cal | |
| Protein | 0 g | 11.8 g | |
| Carbs | 4.6 g | 23.5 g | |
| Fat | 5.4 g | 5.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMALIA'S COCINA | RED MISO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | AMALIA'S COCINA | RED MISO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 815 MG | 0 MG |