AMALFI LEMON vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
AMALFI LEMON: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | AMALFI LEMON | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 92 cal | 239 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 22.5 g | 31.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMALFI LEMON | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 1 MG |
Minerals
| Mineral | AMALFI LEMON | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 145 MG |