ALWAYS SAVE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
ALWAYS SAVE: 1
vs
SMOKED SAUSAGE: 7
(2 ties)
Overview
| Nutrient | ALWAYS SAVE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 349 cal | 196 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 9.3 g | 5.4 g | |
| Fat | 30.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALWAYS SAVE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ALWAYS SAVE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 107 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 1,279 MG | 857 MG |