ALWAYS SAVE vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 4 out of 10 nutrient categories

ALWAYS SAVE: 3 vs BRATWURST: 4 (3 ties)

Overview

Nutrient	ALWAYS SAVE	BRATWURST	Winner
Calories	349 cal	303 cal
Protein	9.3 g	12.1 g
Carbs	9.3 g	3.0 g
Fat	30.2 g	27.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALWAYS SAVE	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALWAYS SAVE	BRATWURST
Calcium, Ca	47 MG	30 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	1,279 MG	894 MG

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