ALWAYS SAVE vs SUNCHY
Nutrition comparison per 100 g serving
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ALWAYS SAVE wins in 6 out of 11 nutrient categories
ALWAYS SAVE: 6
vs
SUNCHY: 3
(2 ties)
Overview
| Nutrient | ALWAYS SAVE | SUNCHY | Winner |
|---|---|---|---|
| Calories | 75 cal | 14 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 17.5 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALWAYS SAVE | SUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | ALWAYS SAVE | SUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |