ALWAYS SAVE vs CORN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ALWAYS SAVE wins in 5 out of 11 nutrient categories
ALWAYS SAVE: 5
vs
CORN SNACKS: 2
(4 ties)
Overview
| Nutrient | ALWAYS SAVE | CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALWAYS SAVE | CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALWAYS SAVE | CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 543 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 1,179 MG | 1,143 MG |