ALWADI vs SHARP WHITE CHEDDAR CHEESE SNACK BARS STICKS
Nutrition comparison per 100 g serving
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ALWADI wins in 4 out of 12 nutrient categories
ALWADI: 4
vs
SHARP WHITE CHEDDAR CHEESE SNACK BARS STICKS: 1
(7 ties)
Overview
| Nutrient | ALWADI | SHARP WHITE CHEDDAR CHEESE SNACK BARS STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALWADI | SHARP WHITE CHEDDAR CHEESE SNACK BARS STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALWADI | SHARP WHITE CHEDDAR CHEESE SNACK BARS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,393 MG | 607 MG |