ALPINE VALLEY vs SLICED ALMONDS
Nutrition comparison per 100 g serving
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SLICED ALMONDS wins in 6 out of 11 nutrient categories
ALPINE VALLEY: 3
vs
SLICED ALMONDS: 6
(2 ties)
Overview
| Nutrient | ALPINE VALLEY | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 582 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 30 g | 21.4 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE VALLEY | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINE VALLEY | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 218 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 686 MG | |
| Sodium, Na | 0 MG | 29 MG |