ALPINE VALLEY vs DICED PECANS
Nutrition comparison per 100 g serving
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DICED PECANS wins in 4 out of 10 nutrient categories
ALPINE VALLEY: 3
vs
DICED PECANS: 4
(3 ties)
Overview
| Nutrient | ALPINE VALLEY | DICED PECANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 700 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 12.5 g | |
| Fat | 15 g | 70 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE VALLEY | DICED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINE VALLEY | DICED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 400 MG | 0 MG |