ALPINE VALLEY vs MIXED NUTS

Nutrition comparison per 100 g serving

Ad 468x60

ALPINE VALLEY wins in 6 out of 10 nutrient categories

ALPINE VALLEY: 6 vs MIXED NUTS: 3 (1 ties)

Overview

Nutrient	ALPINE VALLEY	MIXED NUTS	Winner
Calories	567 cal	643 cal
Protein	16.7 g	21.4 g
Carbs	20 g	17.9 g
Fat	43.3 g	64.3 g
Fiber	10 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ALPINE VALLEY	MIXED NUTS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ALPINE VALLEY	MIXED NUTS
Calcium, Ca	133 MG	143 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	383 MG	0 MG

Ad 728x90