ALPINE MINTS vs LAMONTAGNE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALPINE MINTS: 4
vs
LAMONTAGNE: 4
(3 ties)
Overview
| Nutrient | ALPINE MINTS | LAMONTAGNE | Winner |
|---|---|---|---|
| Calories | 433 cal | 442 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 76.7 g | 67.4 g | |
| Fat | 15 g | 20.9 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPINE MINTS | LAMONTAGNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPINE MINTS | LAMONTAGNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 70 MG |