ALPHABET SHAPED PRETZELS vs UNIQUE
Nutrition comparison per 100 g serving
Ad 468x60
ALPHABET SHAPED PRETZELS wins in 5 out of 11 nutrient categories
ALPHABET SHAPED PRETZELS: 5
vs
UNIQUE: 3
(3 ties)
Overview
| Nutrient | ALPHABET SHAPED PRETZELS | UNIQUE | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 3.3 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET SHAPED PRETZELS | UNIQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPHABET SHAPED PRETZELS | UNIQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 1,000 MG |