ALPHABET PASTA vs LINGUINE PASTA
Nutrition comparison per 100 g serving
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LINGUINE PASTA wins in 7 out of 11 nutrient categories
ALPHABET PASTA: 2
vs
LINGUINE PASTA: 7
(2 ties)
Overview
| Nutrient | ALPHABET PASTA | LINGUINE PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 190 cal | |
| Protein | 12.5 g | 8.5 g | |
| Carbs | 75 g | 33.1 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET PASTA | LINGUINE PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALPHABET PASTA | LINGUINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 0 MG | 162 MG |