ALPHABET COOKIES vs PUMPKIN SPICE COOKIE BITES
Nutrition comparison per 100 g serving
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ALPHABET COOKIES wins in 7 out of 12 nutrient categories
ALPHABET COOKIES: 7
vs
PUMPKIN SPICE COOKIE BITES: 2
(3 ties)
Overview
| Nutrient | ALPHABET COOKIES | PUMPKIN SPICE COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 67.9 g | 76.7 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPHABET COOKIES | PUMPKIN SPICE COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALPHABET COOKIES | PUMPKIN SPICE COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 357 MG | 117 MG |