ALPHA TOLMAN CHEESE vs MONTEREY JACK CHEESE BARS
Nutrition comparison per 100 g serving
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MONTEREY JACK CHEESE BARS wins in 3 out of 9 nutrient categories
ALPHA TOLMAN CHEESE: 2
vs
MONTEREY JACK CHEESE BARS: 3
(4 ties)
Overview
| Nutrient | ALPHA TOLMAN CHEESE | MONTEREY JACK CHEESE BARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 381 cal | |
| Protein | 0 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALPHA TOLMAN CHEESE | MONTEREY JACK CHEESE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 710 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 619 MG |