ALPENDOUGH vs MULTIGRAIN PIZZA DOUGH
Nutrition comparison per 100 g serving
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MULTIGRAIN PIZZA DOUGH wins in 5 out of 10 nutrient categories
ALPENDOUGH: 3
vs
MULTIGRAIN PIZZA DOUGH: 5
(2 ties)
Overview
| Nutrient | ALPENDOUGH | MULTIGRAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 429 cal | 211 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 60.7 g | 40.4 g | |
| Fat | 16.1 g | 1.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALPENDOUGH | MULTIGRAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALPENDOUGH | MULTIGRAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Sodium, Na | 446 MG | 298 MG |