ALOHA TRAIL MIX vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ALOHA TRAIL MIX: 4 vs MILK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	ALOHA TRAIL MIX	MILK CHOCOLATE	Winner
Calories	485 cal	372 cal
Protein	9.1 g	2.3 g
Carbs	51.5 g	62.8 g
Fat	30.3 g	14.0 g
Fiber	3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ALOHA TRAIL MIX	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALOHA TRAIL MIX	MILK CHOCOLATE
Calcium, Ca	0 MG	93 MG
Iron, Fe	0 MG	0.8 MG
Sodium, Na	45 MG	35 MG

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