ALOE VERA LEAF JUICE vs 100% RUBY RED GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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100% RUBY RED GRAPEFRUIT JUICE wins in 6 out of 15 nutrient categories

ALOE VERA LEAF JUICE: 5 vs 100% RUBY RED GRAPEFRUIT JUICE: 6 (4 ties)

Overview

Nutrient	ALOE VERA LEAF JUICE	100% RUBY RED GRAPEFRUIT JUICE	Winner
Calories	6 cal	42 cal
Protein	0 g	0.4 g
Carbs	1.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% RUBY RED GRAPEFRUIT JUICE	Winner
Thiamin	0 MG	Tie
Vitamin B-6	0.0 MG
Vitamin C, total ascorbic acid	29.2 MG

Mineral	ALOE VERA LEAF JUICE	100% RUBY RED GRAPEFRUIT JUICE	Winner
Calcium, Ca	47 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	12 MG
Phosphorus, P	0 MG	15 MG
Potassium, K	0 MG	154 MG
Sodium, Na	34 MG	0 MG

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