ALOE VERA JUICE vs 100% VEGETABLE JUICE

Nutrition comparison per 100 g serving

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100% VEGETABLE JUICE wins in 6 out of 10 nutrient categories

ALOE VERA JUICE: 2 vs 100% VEGETABLE JUICE: 6 (2 ties)

Overview

Nutrient	ALOE VERA JUICE	100% VEGETABLE JUICE	Winner
Calories	16 cal	21 cal
Protein	0 g	0.8 g
Carbs	3.6 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ALOE VERA JUICE	100% VEGETABLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	ALOE VERA JUICE	100% VEGETABLE JUICE
Calcium, Ca	16 MG	17 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	17 MG	175 MG

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