ALOE VERA DRINK vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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ALOE VERA DRINK wins in 4 out of 10 nutrient categories

ALOE VERA DRINK: 4 vs FRUIT PUNCH: 1 (5 ties)

Overview

Nutrient	ALOE VERA DRINK	FRUIT PUNCH	Winner
Calories	20 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	5.1 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALOE VERA DRINK	FRUIT PUNCH	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	ALOE VERA DRINK	FRUIT PUNCH	Winner
Calcium, Ca	4 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	16 MG	17 MG

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