ALOE VERA DRINK vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ALOE VERA DRINK wins in 4 out of 11 nutrient categories

ALOE VERA DRINK: 4 vs ORANGE JUICE: 3 (4 ties)

Overview

Nutrient	ALOE VERA DRINK	ORANGE JUICE	Winner
Calories	40 cal	46 cal
Protein	0 g	0.8 g
Carbs	11.0 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALOE VERA DRINK	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	ALOE VERA DRINK	ORANGE JUICE
Calcium, Ca	33 MG	144 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	196 MG
Sodium, Na	9 MG	6 MG

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