ALOE VERA DESSERT vs FRUIT MEDLEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ALOE VERA DESSERT: 4 vs FRUIT MEDLEY: 4 (3 ties)

Overview

Nutrient	ALOE VERA DESSERT	FRUIT MEDLEY	Winner
Calories	61 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	15.4 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALOE VERA DESSERT	FRUIT MEDLEY	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	ALOE VERA DESSERT	FRUIT MEDLEY
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	0 MG	12 MG
Sodium, Na	32 MG	10 MG

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