ALOE VEERA vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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ALOE VEERA wins in 3 out of 10 nutrient categories

ALOE VEERA: 3 vs 100% APPLE JUICE: 2 (5 ties)

Overview

Nutrient	ALOE VEERA	100% APPLE JUICE	Winner
Calories	28 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	6.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALOE VEERA	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	32.5 MG

Mineral	ALOE VEERA	100% APPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Sodium, Na	14 MG	12 MG

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