ALOE DRINK vs TOMATO JUICE

Nutrition comparison per 100 g serving

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TOMATO JUICE wins in 8 out of 13 nutrient categories

ALOE DRINK: 3 vs TOMATO JUICE: 8 (2 ties)

Overview

Nutrient	ALOE DRINK	TOMATO JUICE	Winner
Calories	46 cal	21 cal
Protein	0 g	0.8 g
Carbs	11.3 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ALOE DRINK	TOMATO JUICE
Vitamin B-12	1.1 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	6.2 MG	30 MG

Mineral	ALOE DRINK	TOMATO JUICE
Calcium, Ca	17 MG	8 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	192 MG
Sodium, Na	10 MG	250 MG

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