ALMONDS WITH WHITE CHOCOLATE COATING vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 7 out of 11 nutrient categories
ALMONDS WITH WHITE CHOCOLATE COATING: 2
vs
TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | ALMONDS WITH WHITE CHOCOLATE COATING | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 11.9 g | 13.3 g | |
| Carbs | 42.9 g | 40 g | |
| Fat | 40.5 g | 33.3 g | |
| Fiber | 4.8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS WITH WHITE CHOCOLATE COATING | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS WITH WHITE CHOCOLATE COATING | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 173 MG | |
| Iron, Fe | 1.7 MG | 6 MG | |
| Potassium, K | 0 MG | 940 MG | |
| Sodium, Na | 48 MG | 33 MG |