ALMONDS WHOLE vs SNOW BALLS PRETZELS

Nutrition comparison per 100 g serving

Ad 468x60

ALMONDS WHOLE wins in 5 out of 10 nutrient categories

ALMONDS WHOLE: 5 vs SNOW BALLS PRETZELS: 3 (2 ties)

Overview

Nutrient	ALMONDS WHOLE	SNOW BALLS PRETZELS	Winner
Calories	571 cal	467 cal
Protein	21.4 g	3.3 g
Carbs	21.4 g	70 g
Fat	50 g	20 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ALMONDS WHOLE	SNOW BALLS PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMONDS WHOLE	SNOW BALLS PRETZELS
Calcium, Ca	214 MG	67 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	0 MG	433 MG

Ad 728x90