ALMONDS VANILLA CREME vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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ALMONDS VANILLA CREME wins in 6 out of 11 nutrient categories
ALMONDS VANILLA CREME: 6
vs
GOURMET POPCORN: 3
(2 ties)
Overview
| Nutrient | ALMONDS VANILLA CREME | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 559 cal | 571 cal | |
| Protein | 17.7 g | 7.1 g | |
| Carbs | 38.2 g | 50 g | |
| Fat | 38.2 g | 38.1 g | |
| Fiber | 5.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS VANILLA CREME | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS VANILLA CREME | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 382 MG | 1,000 MG |