ALMONDS vs PECAN CHIPS
Nutrition comparison per 100 g serving
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ALMONDS wins in 4 out of 8 nutrient categories
ALMONDS: 4
vs
PECAN CHIPS: 3
(1 ties)
Overview
| Nutrient | ALMONDS | PECAN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 0 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS | PECAN CHIPS | Winner |
|---|---|---|---|
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |