ALMONDS SNICKERDOODLE SPICED vs MINI MERINGUES
Nutrition comparison per 100 g serving
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ALMONDS SNICKERDOODLE SPICED wins in 6 out of 10 nutrient categories
ALMONDS SNICKERDOODLE SPICED: 6
vs
MINI MERINGUES: 2
(2 ties)
Overview
| Nutrient | ALMONDS SNICKERDOODLE SPICED | MINI MERINGUES | Winner |
|---|---|---|---|
| Calories | 533 cal | 409 cal | |
| Protein | 13.3 g | 4.6 g | |
| Carbs | 56.7 g | 95.5 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS SNICKERDOODLE SPICED | MINI MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS SNICKERDOODLE SPICED | MINI MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 220 MG | 68 MG |