ALMONDS SNACKS vs PARTY PEANUTS

Nutrition comparison per 100 g serving

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PARTY PEANUTS wins in 4 out of 10 nutrient categories

ALMONDS SNACKS: 3 vs PARTY PEANUTS: 4 (3 ties)

Overview

Nutrient	ALMONDS SNACKS	PARTY PEANUTS	Winner
Calories	575 cal	567 cal
Protein	21.4 g	26.7 g
Carbs	21.4 g	20 g
Fat	50 g	50 g	Tie
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ALMONDS SNACKS	PARTY PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMONDS SNACKS	PARTY PEANUTS
Calcium, Ca	250 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	0 MG	400 MG

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