ALMONDS SLICES vs WILD THINGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ALMONDS SLICES: 4 vs WILD THINGS: 4 (2 ties)

Overview

Nutrient	ALMONDS SLICES	WILD THINGS	Winner
Calories	567 cal	535 cal
Protein	23.3 g	16.3 g
Carbs	23.3 g	30.2 g
Fat	50 g	44.2 g
Fiber	10 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	ALMONDS SLICES	WILD THINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMONDS SLICES	WILD THINGS
Calcium, Ca	267 MG	186 MG
Iron, Fe	3.6 MG	3.4 MG
Sodium, Na	10 MG	291 MG

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