ALMONDS SLICED vs PEANUT CLUSTERS COVERED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS SLICED wins in 6 out of 11 nutrient categories
ALMONDS SLICED: 6
vs
PEANUT CLUSTERS COVERED IN MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ALMONDS SLICED | PEANUT CLUSTERS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 594 cal | 489 cal | |
| Protein | 21.9 g | 13.3 g | |
| Carbs | 18.8 g | 46.7 g | |
| Fat | 53.1 g | 31.1 g | |
| Fiber | 9.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS SLICED | PEANUT CLUSTERS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS SLICED | PEANUT CLUSTERS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 89 MG | |
| Iron, Fe | 3.1 MG | 0.8 MG | |
| Potassium, K | 659 MG | 0 MG | |
| Sodium, Na | 16 MG | 278 MG |