ALMONDS SLICED vs PRETZEL BITES

Nutrition comparison per 100 g serving

Ad 468x60

ALMONDS SLICED wins in 5 out of 10 nutrient categories

ALMONDS SLICED: 5 vs PRETZEL BITES: 3 (2 ties)

Overview

Nutrient	ALMONDS SLICED	PRETZEL BITES	Winner
Calories	567 cal	475 cal
Protein	20 g	5 g
Carbs	20 g	70 g
Fat	50 g	20 g
Fiber	13.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ALMONDS SLICED	PRETZEL BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMONDS SLICED	PRETZEL BITES
Calcium, Ca	267 MG	100 MG
Iron, Fe	3.6 MG	2.7 MG
Sodium, Na	0 MG	475 MG

Ad 728x90