ALMONDS SILVERED vs ENERGY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS SILVERED wins in 4 out of 10 nutrient categories
ALMONDS SILVERED: 4
vs
ENERGY BLEND: 2
(4 ties)
Overview
| Nutrient | ALMONDS SILVERED | ENERGY BLEND | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 20 g | 16.7 g | |
| Carbs | 20 g | 33.3 g | |
| Fat | 53.3 g | 46.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS SILVERED | ENERGY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS SILVERED | ENERGY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 17 MG | 383 MG |