ALMONDS vs BUTTER FLAVORED POPCORN

Nutrition comparison per 100 g serving

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ALMONDS wins in 4 out of 8 nutrient categories

ALMONDS: 4 vs BUTTER FLAVORED POPCORN: 3 (1 ties)

Overview

Nutrient	ALMONDS	BUTTER FLAVORED POPCORN	Winner
Calories	607 cal	0 cal
Protein	21.4 g	0 g
Carbs	17.9 g	0 g
Fat	57.1 g	0 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ALMONDS	BUTTER FLAVORED POPCORN	Winner
Potassium, K	679 MG	0 MG
Sodium, Na	304 MG	0 MG

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