ALMONDS ROASTED vs GOOD SENSE

Nutrition comparison per 100 g serving

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ALMONDS ROASTED wins in 5 out of 10 nutrient categories

ALMONDS ROASTED: 5 vs GOOD SENSE: 4 (1 ties)

Overview

Nutrient	ALMONDS ROASTED	GOOD SENSE	Winner
Calories	679 cal	633 cal
Protein	21.4 g	13.3 g
Carbs	17.9 g	30 g
Fat	57.1 g	50 g
Fiber	10.7 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	ALMONDS ROASTED	GOOD SENSE	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	ALMONDS ROASTED	GOOD SENSE
Calcium, Ca	286 MG	0 MG
Iron, Fe	3.9 MG	3.6 MG
Sodium, Na	304 MG	0 MG

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