ALMONDS RAW vs PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS RAW wins in 6 out of 11 nutrient categories
ALMONDS RAW: 6
vs
PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN: 4
(1 ties)
Overview
| Nutrient | ALMONDS RAW | PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 522 cal | |
| Protein | 20 g | 4.4 g | |
| Carbs | 20 g | 78.3 g | |
| Fat | 50 g | 21.7 g | |
| Fiber | 13.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS RAW | PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ALMONDS RAW | PEPPERMINT LIGHT & FLUFFY WHITE DRIZZLED KETTLE CORN WITH CRUSHED CANDY CANE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 10 MG | 261 MG |