ALMONDS RAW vs CHOCOLATE ORGANIC MANGO SLICES
Nutrition comparison per 100 g serving
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CHOCOLATE ORGANIC MANGO SLICES wins in 5 out of 11 nutrient categories
ALMONDS RAW: 3
vs
CHOCOLATE ORGANIC MANGO SLICES: 5
(3 ties)
Overview
| Nutrient | ALMONDS RAW | CHOCOLATE ORGANIC MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 0 g | 69.8 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS RAW | CHOCOLATE ORGANIC MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | ALMONDS RAW | CHOCOLATE ORGANIC MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |