ALMONDS vs FUNKY CHUNKY

Nutrition comparison per 100 g serving

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ALMONDS wins in 7 out of 10 nutrient categories

ALMONDS: 7 vs FUNKY CHUNKY: 2 (1 ties)

Overview

Nutrient	ALMONDS	FUNKY CHUNKY	Winner
Calories	500 cal	536 cal
Protein	14.3 g	3.6 g
Carbs	50 g	67.9 g
Fat	32.1 g	28.6 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ALMONDS	FUNKY CHUNKY	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	ALMONDS	FUNKY CHUNKY
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	0 MG	196 MG

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