ALMONDS MILK CHOCOLATE vs CHAI MASALA
Nutrition comparison per 100 g serving
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CHAI MASALA wins in 6 out of 10 nutrient categories
ALMONDS MILK CHOCOLATE: 3
vs
CHAI MASALA: 6
(1 ties)
Overview
| Nutrient | ALMONDS MILK CHOCOLATE | CHAI MASALA | Winner |
|---|---|---|---|
| Calories | 509 cal | 393 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 59.7 g | 57.1 g | |
| Fat | 29.8 g | 17.9 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS MILK CHOCOLATE | CHAI MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ALMONDS MILK CHOCOLATE | CHAI MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 26 MG | 464 MG |