ALMONDS MILK CHOCOLATE vs PREMIUM TEXAS CHOPPED PECANS
Nutrition comparison per 100 g serving
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PREMIUM TEXAS CHOPPED PECANS wins in 5 out of 11 nutrient categories
ALMONDS MILK CHOCOLATE: 4
vs
PREMIUM TEXAS CHOPPED PECANS: 5
(2 ties)
Overview
| Nutrient | ALMONDS MILK CHOCOLATE | PREMIUM TEXAS CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 509 cal | 714 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 59.7 g | 14.3 g | |
| Fat | 29.8 g | 71.4 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDS MILK CHOCOLATE | PREMIUM TEXAS CHOPPED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDS MILK CHOCOLATE | PREMIUM TEXAS CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 26 MG | 0 MG |