ALMONDS vs SNACK BITES

Nutrition comparison per 100 g serving

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ALMONDS wins in 9 out of 13 nutrient categories

ALMONDS: 9 vs SNACK BITES: 3 (1 ties)

Overview

Nutrient	ALMONDS	SNACK BITES	Winner
Calories	607 cal	533 cal
Protein	21.4 g	10 g
Carbs	17.9 g	46.7 g
Fat	53.6 g	36.7 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ALMONDS	SNACK BITES	Winner
Riboflavin	0.9 MG	0 MG
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	ALMONDS	SNACK BITES
Calcium, Ca	286 MG	100 MG
Iron, Fe	5.1 MG	5 MG
Magnesium, Mg	286 MG	0 MG
Potassium, K	0 MG	367 MG
Sodium, Na	125 MG	67 MG

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