ALMONDS DARK CHOCOLATE vs GLAZED WALNUTS
Nutrition comparison per 100 g serving
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ALMONDS DARK CHOCOLATE wins in 4 out of 10 nutrient categories
ALMONDS DARK CHOCOLATE: 4
vs
GLAZED WALNUTS: 2
(4 ties)
Overview
| Nutrient | ALMONDS DARK CHOCOLATE | GLAZED WALNUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDS DARK CHOCOLATE | GLAZED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |