ALMONDS vs PROBIOTIC BAR

Nutrition comparison per 100 g serving

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ALMONDS wins in 7 out of 11 nutrient categories

ALMONDS: 7 vs PROBIOTIC BAR: 3 (1 ties)

Overview

Nutrient	ALMONDS	PROBIOTIC BAR	Winner
Calories	475 cal	524 cal
Protein	10 g	11.9 g
Carbs	47.5 g	50 g
Fat	32.5 g	33.3 g
Fiber	15 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	ALMONDS	PROBIOTIC BAR	Winner
Vitamin C, total ascorbic acid	50 MG	0 MG

Mineral	ALMONDS	PROBIOTIC BAR
Calcium, Ca	150 MG	95 MG
Iron, Fe	2.3 MG	4.3 MG
Potassium, K	425 MG	0 MG
Sodium, Na	12 MG	298 MG

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