ALMONDMILK YOGURT vs STRAWBERRY COCONUT FRUIT & YOGURT SMOOTHIES
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY COCONUT FRUIT & YOGURT SMOOTHIES wins in 5 out of 10 nutrient categories
ALMONDMILK YOGURT: 4
vs
STRAWBERRY COCONUT FRUIT & YOGURT SMOOTHIES: 5
(1 ties)
Overview
| Nutrient | ALMONDMILK YOGURT | STRAWBERRY COCONUT FRUIT & YOGURT SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 112 cal | 91 cal | |
| Protein | 2.9 g | 1.0 g | |
| Carbs | 9.4 g | 15.2 g | |
| Fat | 7.7 g | 2.5 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMONDMILK YOGURT | STRAWBERRY COCONUT FRUIT & YOGURT SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 68 MG | 202 MG | |
| Sodium, Na | 3 MG | 20 MG |