ALMONDMILK vs VANILLA SOYMILK

Nutrition comparison per 100 g serving

Ad 468x60

ALMONDMILK wins in 10 out of 15 nutrient categories

ALMONDMILK: 10 vs VANILLA SOYMILK: 3 (2 ties)

Overview

Nutrient	ALMONDMILK	VANILLA SOYMILK	Winner
Calories	1,125 cal	42 cal
Protein	12.5 g	2.5 g
Carbs	200 g	3.8 g
Fat	31.3 g	1.5 g
Fiber	12.5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	ALMONDMILK	VANILLA SOYMILK	Winner
Riboflavin	0.4 MG	0.2 MG
Vitamin B-12	18.8 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALMONDMILK	VANILLA SOYMILK
Calcium, Ca	1,250 MG	188 MG
Iron, Fe	4.5 MG	0.5 MG
Magnesium, Mg	200 MG	0 MG
Phosphorus, P	250 MG	0 MG
Potassium, K	812 MG	125 MG
Sodium, Na	1,875 MG	33 MG

Ad 728x90