ALMONDMILK RICE PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
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ALMONDMILK RICE PUDDING wins in 4 out of 10 nutrient categories
ALMONDMILK RICE PUDDING: 4
vs
RICE PUDDING: 2
(4 ties)
Overview
| Nutrient | ALMONDMILK RICE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 62 cal | 160 cal | |
| Protein | 0.8 g | 3.2 g | |
| Carbs | 12.3 g | 15.2 g | |
| Fat | 1.2 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK RICE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDMILK RICE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 56 MG |