ALMONDMILK PUDDING vs VANILLA INSTANT PUDDING
Nutrition comparison per 100 g serving
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ALMONDMILK PUDDING wins in 5 out of 11 nutrient categories
ALMONDMILK PUDDING: 5
vs
VANILLA INSTANT PUDDING: 2
(4 ties)
Overview
| Nutrient | ALMONDMILK PUDDING | VANILLA INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 104 cal | 300 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 23.6 g | 80 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK PUDDING | VANILLA INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDMILK PUDDING | VANILLA INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 377 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 85 MG | 4,500 MG |